Sunday, 27 January 2013
Workshop - Escape from Flatland
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Gary Carter & Howard Napper's joint workshop @ Evolve Wellness Centre
Tuesday, 22 January 2013
Let's say Happy birthday!!
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It’s birthday time , three of our staff have birthdays this week !! so we are celebrating d...
Monday, 21 January 2013
Keep your weight
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So many people still struggle with their weight. Howard points out that the secret is not a diet - but a way of eating.
Sunday, 20 January 2013
Howad’s morning recipe
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What do you usually have in the morning? Howard wants to share his secret recipe to you. Chia Seed-Goji-Oat Porridge : Soak ingr...
Welcome to join Gary & Howard’s workshop
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【 Workshop 】 Thues 24/01│7-9 PM, an evening with Gary Carter & Howard Napper at Evolve Yoga and Wellness Centre, class detail: h...
Tuesday, 30 October 2012
Retreat Yourself!
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We are delighted to introduce our guest blogger Tammy Jones: Stretch the Imagination… More than just a holiday, a yoga retreat can be an i...
Saturday, 20 October 2012
Home Remedies
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Try these natural medicinal teas, perfect to help you get yourself to your next yoga class if you're feeling a little bit under the wea...
Wednesday, 17 October 2012
Delicious Healthy Recipes!
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Mexican Vegetable Soup A quick and easy soup recipe that is full of protein and flavour and simple to make! Serves 4 Prep time ...
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