Sunday, 20 January 2013

Howad’s morning recipe


What do you usually have in the morning? Howard wants to share his secret recipe to you.  

Chia Seed-Goji-Oat Porridge
Soak ingredients over night, then cook adding Himalayan salt & sweetener to taste


 













Goji: Goji or wolfberry is the fruit of Lycium barbarum and Lycium chinense, two very closely related species of boxthorn in the family Solanaceae (which also includes the potato, tomato, eggplant, deadly nightshade, chili pepper, and tobacco). It is native to southeastern Europe and Asia.


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