Saturday 20 October 2012

Home Remedies

Try these natural medicinal teas, perfect to help you get yourself to your next yoga class if you're feeling a little bit under the weather!


Dandelion Root Tea
This tea is helpful in lowering high blood pressure. 

Place one heaped teaspoon of dried dandelion root in a pot with two cups of water, bring to a boil and simmer for 10 minutes. Strain and drink.

If you are trying to stop smoking use the dandelion tea and chew on a little bitter dandelion root when you crave a cigarette - it helps.


Daikon and Carrot Drink
This spicy pungent tea is designed to help dissolve hardened fat deposits that have accumulated deep within various organs. It also enhances the liver system.

Ingredients:
1 tablespoon of grated carrot
2 tablespoons of grated daikon (mooli)
1 cup of water 

A dash of Shoyu (natural soy sauce)

Place the carrot and the daikon in a pan with water and Shoyu, and bring to a boil and simmer for 4 or 5 minutes. Drink the water and eat the vegetables.



Recipes from Yoga Magazine

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