We are delighted to welcome James D'Silva as our “Ask the Expert” yoga teacher for the month of August. Please send your yoga related question to Question@agoy.co.uk (with 'Question' in the Subject line) and James will answer his choice of question at the end of the month. The person whose question is selected will receive an agoy block and strap.
James D’Silva is a professional dancer who has taught and performed all over Europe and the USA. Pilates and Body Conditioning were always an integral part of his training routine and over the years James has added Yoga, Gyrotonic, and influences from Feldenkrais and Alexander Technique to his repertoire.
James’ philosophy is focused on form, breath, fluidity and the dynamics of movement, and believes that all exercise should be performed mindfully, as movement without awareness is wasted energy.
Having developed a versatile and multifunctional exercise apparatus, the Garuda, James has managed to combine the movement of the Pilates Reformer and Cadillac with the precision of the Wunda Chair. With a Pilate’s studio in London his reputation has become well established amongst his many clients.
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